Build strength at home with one adjustable set that switches between dumbbells and a barbell to fit your workout.
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Three setups: Use two dumbbells or connect them with the 40 cm (15.7 in) rod for a 94 cm (37 in) light barbell or 114 cm (44.8 in) heavy barbell.
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Adjustable weight: Four 1 kg plates and four 1.25 kg plates let you change the load for your training.
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Grippy handles: The 46 cm (18.1 in) handles use thickened 5 mm steel pipe with a non-slip textured grip.
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Workout-ready details: Rubber-coated plates have an iron-sand mixed core, and red quick-lock nuts help secure them during assembly. EVA foam on the connecting rod adds neck comfort during barbell exercises, while the set supports training for your arms, chest, back, waist and other muscle groups.
